Join the 2026 Summer Group Fitness Class at Baldy Mountain today!
RSVP Lauren Lillo 208-813-2931 to save your spot for the opportunity of fun fitness & community!
Training services personalized.
Personal Training
Lauren's approach for every client is to provide them with the framework, tools, and personalized protocols to ensure their success in creating a lifestyle of fitness. Guidance and accountability are the bedrock and purpose for one-on-one sessions. Each plan is custom designed and backed by the latest scientific research on training and nutrition.
Free Fitness Consultations
Lauren's goal in every consultation is to understand the needs, concerns, and roadblocks of each potential client and to ensure no question goes unanswered.
Group Fitness Classes
Come join the fun starting June 1st, 2026, for our hybrid outdoor group fitness classes Monday-Friday 7 A.m.-8 A.m. at the beautiful, scenic Baldy mountain in Sun Valley, Idaho!
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Expert guidance will ensure that your plan is not only effective, and backed by the latest scientific research, but that is specific and sustainable for you!
"Focus on the journey not the destination. Joy is found not in finishing an activity but in doing it. -Greg Anderson
Follow Lauren Lillo
Get more acquainted! Be sure to check out Lauren's latest updates across various social media platforms. She posts videos, recipes, tips, vulnerable moments, as well as science-based tools and advice pertaining to the fitness lifestyle.
Get Connected
Take action today! Contact Lauren Lillo for more information via email or phone.
Get Informed
Don't forget to reach out to laurenlillo@myyahoo.com to get in the know. Scientific studies and research related to fitness nutrition, and mindset are constantly being refined and made available through the latest findings. Lauren's monthly newsletter gives you the scoop and will be sent directly to you via email.